Drinking Milo Before Sleep Dieting Help?

Dieting help? - drinking milo before sleep

is best hot chocolate before or after exercise or drinking late into the night. Or should I stick to water? because I was drinking Milo, because I'm so addicted lol xD.

I'm not used to drink milo me, but I think it is better to drink milo anyway.

What do you think?

go into the kitchen when I'm bored, so drop in food production lmao.

How do I get rid of it? We always seem to only be hungry when the kitchen.

What should I know about this and no idea how to solve this problem?

] Thank you for your help =]